Now offering in-person or online!

Welcome to my therapy practice, where I offer compassionate, individualized counseling to help you navigate life’s challenges. Whether you're dealing with current struggles or unresolved past experiences, we are here to support you every step of the way. Our services include support for:

• Trauma & PTSD (including childhood trauma)

• Family of origin issues

• Relationship concerns

• Difficulty with boundaries

• Attachment issues

• Low self-esteem and self-worth

• Work stress

• Communication difficulties

• Life transitions

• ADHD

• Generalized anxiety

• Panic attacks

• Parenting concerns

• Depression

• OCD

• And more

• I specialize in helping individuals navigate trauma, support young adults and college students through life transitions, assist middle-aged adults in managing midlife challenges, provide guidance for parents seeking balance and understanding, offer support for postpartum mothers adjusting to new life stages, and work with individuals dealing with ADHD and OCD to connect with their core self and cultivate a sense of balance and inner strength.

• I understand that healing is a journey, and I am are committed to providing the tools and support you need for lasting change. If past counseling experiences have left you feeling discouraged, I invite you to try again. My approach is tailored to meet your unique needs, helping you work through both present and past challenges in a safe, nurturing environment. You don’t have to face this alone—I am here to help you achieve peace, growth, and healing.